I’m currently in self-isolation; I have a bit of a cough and a sore throat, which in normal circumstances would not stop me carrying on my normal life of working and going places but due to the coronavirus I have decided to play it safe and stay away from others.
It is pretty scary how quickly the virus is spreading and we all have a responsibility, not just for our own health but for the health of others in order to protect the more vulnerable of our communities. This also means that we need to place a great deal of trust in the others around us that they will self-isolate if there are signs that they are presenting with that could be detrimental to our health.
I have really bad anxiety which has gotten worse as more and more cases of the virus has presented itself coupled with my distrust in others and also the panic buying situation. Both my parents and my friends, along with seeing images on social media, have reported shortages of all kinds of items which are causing my anxiety to soar. As a person that needs to budget and has a meal plan and a list of things I need to buy on a monthly and weekly basis the panic buying situation in the UK is not helping matters. I budget what for what I need on a monthly basis and am unsure of what the availability of the things I need will be when it comes to shopping and am not sure of the availability of items when I go shopping.
These are scary times that we are facing and I urge you all to self-isolate if you have any of the symptoms and also not to panic buy, think of the person that surround you and show compassion and kindness to those around you.