Blogtober 22nd


Its the 22nd of October which means it is also the twenty-second day of Blogtober! Today I am answering my questions based on 21st October.

  • What made me feel enthusiastic today?

I finally completed my logo for the work competition and have thought of a way to present it.  I felt really enthusiastic to get home from work and make a start on the presentation side of things!

  • What drained me of energy?

Worry and anxiety about my physio appointment meant that I had a really bad night of sleep which, in turn, drained me of energy today.  I was unsure whether I would be having an injection into my shoulder today or not and that set off my worry which then turned into anxiety.  Once I got to my appointment it turned out that I would need to book an appointment through the physio man and all I had today was a new series of exercises to do involving load-bearing and stretchy bands.

  • What did I learn about myself today?

I learned that despite my anxiety being bad this morning I can still have a pretty good day.

15 thoughts on “Blogtober 22nd

  1. Hope your physio appointment goes well Suzi.
    Disappointed you didn’t respond to my comments which I took time to reflect on in response to a summary of your week 13-19.
    Perhaps I have got it wrong focusing on communication to the detriment of working on redesigning my blog which has been on my to do list for a while now. I do however feel comfortable with that as my process is working for me presently.
    Take care.

  2. Good to hear about your logo success Suzi.
    We shared anxieties about physio appointments, mine being yesterday 22nd. I suppose we all tend to play out a worse case scenario and it is the unknown that causes the anxiety.
    I can only speak for myself but once I had my appointment from a competent, pleasant professional regarding my painful arm and shoulders I felt relieved.
    Likewise I have been given some excercises to do to complement soft tissue massage therapy.
    I suppose we’re only human & vulnerable 😉

    1. Indeed, I think part of the worry and and worst case scenario is a bit of self protection as if the worst happens then at least we are prepared. I hope you are feeling ok xx

  3. I feel in a different place than this time last year thank God. I was definitely trying to cram too much in. I still cram a lot in generally but gaining a better sense of where I am at & hence, control but at same time letting go. Hope that makes sense 🙂

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