Blogtober 22nd

4

Its the 22nd of October which means it is also the twenty-second day of Blogtober! Today I am answering my questions based on 21st October.

  • What made me feel enthusiastic today?

I finally completed my logo for the work competition and have thought of a way to present it.  I felt really enthusiastic to get home from work and make a start on the presentation side of things!

  • What drained me of energy?

Worry and anxiety about my physio appointment meant that I had a really bad night of sleep which, in turn, drained me of energy today.  I was unsure whether I would be having an injection into my shoulder today or not and that set off my worry which then turned into anxiety.  Once I got to my appointment it turned out that I would need to book an appointment through the physio man and all I had today was a new series of exercises to do involving load-bearing and stretchy bands.

  • What did I learn about myself today?

I learned that despite my anxiety being bad this morning I can still have a pretty good day.

15 thoughts on “Blogtober 22nd

  1. Hope your physio appointment goes well Suzi.
    Disappointed you didn’t respond to my comments which I took time to reflect on in response to a summary of your week 13-19.
    Perhaps I have got it wrong focusing on communication to the detriment of working on redesigning my blog which has been on my to do list for a while now. I do however feel comfortable with that as my process is working for me presently.
    Take care.

    Liked by 1 person

  2. Good to hear about your logo success Suzi.
    We shared anxieties about physio appointments, mine being yesterday 22nd. I suppose we all tend to play out a worse case scenario and it is the unknown that causes the anxiety.
    I can only speak for myself but once I had my appointment from a competent, pleasant professional regarding my painful arm and shoulders I felt relieved.
    Likewise I have been given some excercises to do to complement soft tissue massage therapy.
    I suppose we’re only human & vulnerable 😉

    Liked by 1 person

  3. I feel in a different place than this time last year thank God. I was definitely trying to cram too much in. I still cram a lot in generally but gaining a better sense of where I am at & hence, control but at same time letting go. Hope that makes sense 🙂

    Liked by 1 person

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