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Blogtober 22nd

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Its the 22nd of October which means it is also the twenty-second day of Blogtober! Today I am answering my questions based on 21st October.

I finally completed my logo for the work competition and have thought of a way to present it.  I felt really enthusiastic to get home from work and make a start on the presentation side of things!

Worry and anxiety about my physio appointment meant that I had a really bad night of sleep which, in turn, drained me of energy today.  I was unsure whether I would be having an injection into my shoulder today or not and that set off my worry which then turned into anxiety.  Once I got to my appointment it turned out that I would need to book an appointment through the physio man and all I had today was a new series of exercises to do involving load-bearing and stretchy bands.

I learned that despite my anxiety being bad this morning I can still have a pretty good day.

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